The Vitamins and Minerals your body needs

The Vitamins and Minerals your body needs

We all know vitamins and minerals are good for us. Vitamins and minerals are essential for a health life. So here is our low down on just two of them- Magnesium and Zinc. Magnesium is a mineral that is essential for life. Magnesium assists in: The functioning of the...
Vitamin D and it’s benefits

Vitamin D and it’s benefits

What is Vitamin D? Vitamin D is a fat-soluble vitamin, which is critical in absorbing calcium and phosphate from the intestines. The first of the two forms is Vitamin D2 (ergocalciferol), which is normally found in plants. The second form is Vitamin...
Immunity and COVID-19

Immunity and COVID-19

Under 2.5% of the population who have been infected by the COVID-19 causing virus SARS-CoV-2 do not develop antibodies. In other words, less than 25 per 1000 individuals test negatively for the antibodies, despite previous infection. The body’s immune system has two...
COVID-19 Notice

COVID-19 Notice

As we are all aware, COVID-19 is affecting everyone in many ways and creating increased health concerns. As clients of Levitas Clinic, we want to reassure you of the actions we have taken to ensure we can safely continue to offer you our complete range of services. We...
Dealing with Exam Stress

Dealing with Exam Stress

Exam time can be a very stressful period for many. It is only natural that some of us worry about whether or not we have done enough work or if we will receive the grades we need to pass the exam or to get into the school or university that we have our heart set on...
Pre-conceptual Care……It Matters!

Pre-conceptual Care……It Matters!

One of the many reasons for ‘’pre-conception detox’’ is that it could help provide a ‘healthier environment’ in which to fall pregnant but it may also help to reduce morning sickness. No one has the definite answer as to why one person has morning sickness and the...