Stoptober is an initiative from Public Health England to increase the number of smokers stopping for good. The tag line is that if you stop for 28 days, you are 5 times more likely to stop for good. According to figures from ASH (Action on Smoking and Health) in 2014:...
With the onset of Autumn it is now time to think about protection from flu this winter. Each year the flu vaccine changes according to the information obtained from worldwide surveillance as to which strains are felt to be the most likely to cause disease that year....
